Angela DelfinJul 30, 20202 minQigong vs. Yoga: Deciding Which Class to TryIt’s no secret that in the west, yoga has become one of the most popular activities. With tote bags reading “Wine and Yoga,” shirts...
Angela DelfinOct 9, 20192 minWhere the Light Enters: The Real Reason I Practice Yoga“Yoga is the path which cultures the body and senses, refines the mind, civilizes the intelligence, and takes rest in the soul which is...