Take one movement class or study in depth with the concepts of Motions of Indigo and you'll walk away feeling more alive, balanced and connected to your deeper self.  

Connecting to our body through ancient practices like qigong and yoga can unlock deeper layers of your being. We start with the physical- building strength and resilience- then move into the emotional and spiritual, allowing your energy to grow and your aura to strengthen. If you resonate with the indigo aura like I do, then you're likely drawn to intuition, inner wisdom, and spiritual insight. My goal is to help you tap into these qualities through mindful movement and personalized guidance.